Thursday, May 31, 2012

7 Steps to the Perfect Bridal Makeup


Bridal season is in full swing! 

This month Augusta of B. Barnett shared 7 steps to the perfect bridal makeup, but they don't just work for the blushing bride.

The 7 steps are:

Step 1: Make sure to use a moisturizer that meets your specific skincare needs.

Step 2: Apply a primer to your skin to help your pores appear smaller as well as to keep your makeup in place for a longer amount of time.

Step 3: Choose an oil free foundation, which lasts longer than regular foundation, and use a sponge to apply it for an even coverage.

Step 4: Set your foundation with a translucent powder applied with a puff.

Step 5: When applying eye colors and blush, apply a heavier layer than you normally would for day makeup. Cream colors in blush and eyeshadow will also make for longer wear.

Step 6: Fake lashes are a must!

Step 7: Prep your lips with a primer before applying color to avoid flaking and loss of color.  

Tuesday, May 29, 2012

Father's Day Makeover


The guys from Evolve, Jackson Salon and The Tavern would like to give 3 lucky dads a Father's Day Makeover Prize Package!  


This includes a fitting and $100 gift certificate from Evolve, hair style by Jackson Salon and dinner for 2 at The Tavern. The 3 winning entries are required to be available for a fitting at Evolve and to model in a live segment on Good Morning Arkansas. 


To enter simply email a photo, or photos, to goodmorning@katv.com. Be sure to include his name, email address, and phone number. Don't forget to tell us why he is the most deserving or in need of this makeover.


The deadline to enter is noon June 4. We'll announce the 3 winners June 6.


Once the winners are selected, we will contact them via email or phone. They will have 24 hours to respond or will forfeit their 'win" and a new winner will be selected. This means, make sure we have the best/easiest way to get in touch with him. 


On June 15 the winners will model their new looks on Good Morning Arkansas.


So send us your pictures and tell us why your dad needs or deserves this great makeover. We must receive the email by noon June 4!

Monday, May 21, 2012

Smoothie & Apricots for Your Skin


Apricot poppy seed exfoliant
1 T. poppy seeds
¼ cup mashed apricots
1 t honey
Mix together ingredients. Apply to cleansed skin and rub for 1-2 minutes.
Remove and apply moisturizer


Smoothie mask
½ apple
½ pear
¼ banana
¼ cup of plain yogurt
Combine all ingredients- apply to skin, neck and décolleté for 10 min. this is a delicious mask that eats away the dead skin cells while adding the correct moisturizer for your skin

Pinterest Project: Travel Projects


With summer vacations fast approaching, we decided on a travel theme for this Pinterest Project. The options are below.

Option 1:
I Spy Bag

Option 2:
Map Photo Frame

Option 3:
Travel Mug

To vote for your favorite project, visit our Facebook page: 

Check out all of the "Pins" we many try and much more at 

Friday, May 18, 2012

Health Benefits of Seaweed





Thanks to Dee Dee Helbig of Ava Bella Day Spa for bringing us all things seaweed!


Benefits of Seaweed... Scientists have recently concluded that sea vegetables offer perhaps the broadest range of minerals of any food found on earth. Western cultures are only recently beginning to discover the nutritional value of sea vegetables which have remained the foundation of the Japanese diet for centuries. In fact, sea vegetables contain virtually all the nutrients found in the ocean and the very same minerals found in human blood.










Why Would Anyone Want to Eat Seaweed?

It's simple. Sea vegetables offer the broadest range of minerals of any food and are an excellent source of the B-vitamin folate, and magnesium, as well as a great source of iron, calcium, and the B-vitamins riboflavin and pantothenic acid. In addition, seaweed contains significant amounts of lignans, which are plant compounds with cancer-protective properties.   


Different types of seaweed...
Wakame- acts as a diuretic- reduces bloating
Nori- richest in protein- more Omega 3 than a cup of avocado
Kumbo- a 2011 study found that this type of seaweed contains properties that  stops blood from clotting  in the blood vessels
Arame- a good amount of potassium- which helps athletes with muscle cramping

Seaweed wrap

1 cup of powdered seaweed ( you can make this yourself by taking dry seaweed and grinding it)
1/2 cup of olive oil
essential oils if you like for the smell

mix together. Apply over the entire body- preferably after exfoliating.  Wrap yourself in cellophane and put a blanket over yourself for 40 minutes. If your doing this without help- it might be easier to do sections of your body. Easiest way to remove is by taking a shower. Your body will feel wonderful!! 

MIB3 Sneak Preview





Thursday, May 24th, 2012


Rave Colonel Glenn
Little Rock

RSVP Code: KATVXYXM

Passes are limited and are available on a first-come, first-served basis.
You must have or will need to create a log in to get your pass.

If you encounter technical problems,
please contact Gofobo's customer support line at
866-372-0272
or

Monday, May 07, 2012

Pinterest Project: Lampshades


We've loved having Jeremy Rabe help with our Pinterest Project so much, we decided to bring him back every two weeks. This time we are going with a lampshade theme. The options are below.

Option 1:
Scrap Lampshade

Option 2:
Photo Lampshade

Option 3:
Burlap Lampshade

To vote for your favorite project, visit our Facebook page: 


Check out all of the "Pins" we many try and much more at